Spiritual Life
Prayer, fasting, Bible study, worship and intimacy with God — the root of everything else we build.
Our story
Intentional Women of Substance is a Christian community for single and married women who intentionally seek to grow spiritually, physically, emotionally, relationally and practically while following God.

Our heart
We believe a woman's life is built, not stumbled into. So we choose intentionality: scheduled prayer, honest learning, faithful study of Scripture and sisters who will walk with us long after the excitement fades.
Whatever your season — single, married, mothering, building a career or beginning again — you will find women here who pray for you by name.
Our Intentional Journey
Prayer, fasting, Bible study, worship and intimacy with God — the root of everything else we build.
Encouragement, sisterhood, personal development and healthy relationships in every season.
Practical conversations around women's bodies, health and wellbeing, held with maturity and care.
Books, technology, parenting, education and practical wisdom for everyday life.
We love to celebrate our members' birthdays. If you would like to be celebrated, kindly submit only the day and month of your birthday privately through your group leader or the designated member channel. Please never share personal details publicly.
Contact a group leader